health
Strength n Stretch class
Explore fitness with Strength n Stretch in Stoke, Nelson! A senior-friendly $9 class awaits. Contact 03 265 6519 for details and join today!
Fun 60 minute class to music, using resistance bands to build strength, easy to follow moves to improve flexibility and important balance practice. Includes seated relaxation. Difficulty Levels: Level 2, Level 3 Name: Gareth McCashin Phone: 03 265 6519 Email: gca@clmz.co.nz
Event Details
Monday, 23 February 2026
10:00 am
Stoke, Nelson
$9
65+
Targeted age groups