Steady As You Go: Senior Balance Class - Thames
Steady As You Go: Senior Balance Class in Thames, Waikato
Welcome to a fantastic opportunity for older adults to enhance their strength and stability with the Steady As You Go© programme, a community-based falls prevention initiative held at St Georges Hall in Thames, Waikato. Designed specifically for those aged 65 and over, this class offers gentle exercises to improve balance and mobility in a supportive environment. If you’re searching for meaningful events in Waikato or things to do in Thames, Waikato, this affordable and accessible activity is a perfect fit for seniors looking to stay active and connected.
Gather all the practical details you need to join this enriching class. Hosted in the heart of Thames-Coromandel at St Georges Hall (conveniently located beside the hospital), the session runs for 60 minutes and costs just $2 per entry. There’s no need to worry about registration—simply turn up and participate. The class is not exclusive to members, making it an inclusive option for all seniors in the area. As one of the top activities in Thames-Coromandel, it’s an ideal way to prioritize health while meeting like-minded individuals.
Make note of the accessibility features that ensure everyone can join in. St Georges Hall offers wheelchair access, accessible parking, standard parking, and toilet facilities, creating a welcoming space for all attendees. Participants are encouraged to wear activewear and comfortable shoes to get the most out of the exercises. Whether you’re a local or just visiting, this class stands out among community events in Waikato for its focus on safety and well-being.
What’s more, the Steady As You Go class runs on a regular schedule, occurring weekly on Thursdays in the early afternoon. This consistent timing makes it easy to plan your week around staying active. Held in the scenic region of Waikato, specifically in Thames, this programme is a cornerstone of local health-focused activities. It’s a brilliant way to engage with the community while working on personal fitness goals, especially for those exploring things to do in Thames, Waikato.
Grab the chance to improve your quality of life with a programme tailored to seniors’ needs. The gentle exercises are designed to reduce the risk of falls by building strength and coordination, all under the guidance of experienced facilitators. As part of the broader network of community events in Waikato, this class fosters a sense of belonging and support. Thames-Coromandel residents and visitors alike will find this a rewarding addition to their routine.
Many locals have already discovered the benefits of joining Steady As You Go in Thames. Beyond the physical advantages, the class offers a social outlet to connect with others in a friendly, relaxed setting. If you’re on the lookout for meaningful activities in Thames-Coromandel, this is an excellent choice that combines health and community spirit. The low cost and accessible venue make it a standout option for anyone aged 65 and over.
Why wait to take a step towards better balance and mobility? Located in Thames, Waikato, this falls prevention programme is easy to access and requires no prior booking. Simply show up at St Georges Hall with your activewear and a positive attitude. As one of the most practical events in Waikato, it’s a small investment of time and money for a significant impact on your well-being. Join the growing number of seniors benefiting from this initiative.
Take advantage of this unique opportunity to stay active in a safe, supportive space. Whether you’re a Thames local or exploring the Waikato region, Steady As You Go is a must-try for seniors. With its focus on health and accessibility, it’s no surprise this class is a highlight among things to do in Thames, Waikato. Make it part of your weekly routine and experience the difference for yourself.
- Cost: Only $2 per session
- Duration: 60 minutes
- Location: St Georges Hall, Thames, Waikato
- Accessibility: Wheelchair access, parking, and toilets available
- Age Group: 65 and over