Steady As You Go - Falls Prevention for Seniors - Whangamata
Steady As You Go - Falls Prevention for Seniors in Whangamatā
Make the most of your golden years with Steady As You Go©, a community-based falls prevention programme by Age Concern, designed specifically for seniors aged 65 and over. Held at Whangamata Hall in Whangamatā, Waikato, this supportive class focuses on improving strength, balance, and mobility through gentle exercises. Whether you're looking for things to do in Whangamatā, Waikato, or seeking health-focused activities in Thames-Coromandel, this programme offers a welcoming environment for older adults of varying mobility levels. With both seated and standing exercises, it’s tailored to suit individual needs, helping you stay active and independent.
Take a step towards better health by joining this affordable and accessible activity. For just a $2 entry fee, you can participate in a 60-minute session that prioritizes your safety and well-being. Regularly scheduled in the afternoons, these classes occur weekly on Thursdays at Whangamata Hall, making it easy to fit into your routine. If you're exploring events in Waikato, this falls prevention class stands out as a practical and community-driven option for seniors looking to maintain their physical health.
Here’s why this activity is perfect for you. The venue, Whangamata Hall, is equipped with excellent accessibility features, including wheelchair access, accessible parking, and available toilets. Parking is also provided for your convenience, ensuring a hassle-free experience. Participants are encouraged to wear active wear and comfortable shoes to get the most out of the exercises. As one of the notable community events in Waikato, this programme fosters a sense of connection while focusing on health and safety for seniors in the Thames-Coromandel district.
Moving forward, you’ll find that this class is open to all seniors, with no membership required. You don’t need to register in advance, so you can simply show up and join in. Located in the heart of Whangamatā, Waikato, Whangamata Hall is a central and easy-to-reach spot for local residents. Whether you’re new to fitness or looking to maintain your mobility, this falls prevention programme is an ideal choice among the many activities in Thames-Coromandel. It’s a low-cost way to prioritize your health while engaging with others in a supportive setting.
Together, let’s build a stronger, healthier community. Age Concern’s Steady As You Go© programme is more than just an exercise class; it’s a chance to connect with peers and focus on your physical well-being. If you’re searching for things to do in Whangamatā, Waikato, or meaningful events in Waikato, this weekly activity offers both practical benefits and social interaction. The $2 fee makes it accessible to everyone, and the 60-minute duration ensures it’s manageable for all participants, regardless of fitness level.
Hoping to stay active and prevent falls? This class in Whangamatā is designed with seniors in mind, providing a safe space to work on balance and strength. Below are some key details to help you plan your visit:
- Location: Whangamata Hall, Whangamatā, Waikato
- Cost: $2 per session
- Duration: 60 minutes
- Frequency: Weekly on Thursdays in the afternoon
- Accessibility: Wheelchair access, accessible parking, toilets, and general parking available
- Attire: Active wear and comfortable shoes required
- Age Group: 65 and over
- Registration: Not required, just come along
Motivated to improve your mobility and meet like-minded individuals? Steady As You Go© is a fantastic addition to the calendar of community events in Waikato. Located in the Thames-Coromandel district, this programme ensures seniors have access to affordable and effective health activities. Whether you’re a local or just visiting, make time for this enriching experience that’s all about keeping you steady on your feet. Join us at Whangamata Hall for a session that combines exercise with camaraderie, and discover why it’s one of the best things to do in Whangamatā, Waikato.