health
Steady As You Go©
Get active with Steady As You Go©, a no-cost exercise programme for older adults in North Shore. Visit East Coast Bays Library for regular classes!
Steady As You Go© is a fun and social, strength and balance exercise programme for older adults.
The exercises are gentle, progressively increase balance and muscle mass, and are specifically designed for older people.
- Registration is essential. To register, please contact Age Concern Auckland on 09 820 0184.
Event Details
Monday, 23 February 2026
1:00 pm
Thursday, 26 February 2026
1:00 pm
Browns Bay, Auckland
Free
65+
Targeted age groups