Head to Steady As You Go in Christchurch for senior-friendly exercise. Enhance stability and confidence for only $3. Drop in and get active now!

Steady As You Go is a gentle exercise class focused on strength & balance. Exercises are seated, standing and walking. Regular class members gain confidence, feel stronger and report that they notice a difference in their stability. Difficulty Levels: Level 1, Level 2 Name: Age Concern Phone: (03) 366 0903 Email: team@ageconcerncan.org.nz