Start Your Yoga Journey at St James Church, Thames

Discover Yoga with Thames Yoga Club

Feeling the need to unwind and reconnect with your body and mind? Join the Thames Yoga Club for an enriching 60-minute yoga session every Tuesday at St James Church in Thames, Waikato. This welcoming fitness activity is perfect for adults aged 18-64, whether you're a beginner or a seasoned yogi. Each session focuses on yoga techniques to improve flexibility, strength, and mental clarity, fostering a sense of calm in your busy week. Remember to bring your own mat to ensure comfort during practice. While there is a cost involved, specific fees can be confirmed by reaching out to Dianne, ensuring transparency for all participants.

Why not make this a part of your weekly routine? These classes are open to everyone, not just club members, making it a fantastic opportunity to meet like-minded individuals in the Thames community. Engaging in regular yoga practice with others can boost your social connections while enhancing your well-being. It’s a chance to step away from daily stresses and immerse yourself in a supportive environment. With every stretch and breath, you'll feel a renewed sense of energy and belonging, surrounded by friendly faces who share your interest in a healthier lifestyle. 🧘‍♀️

How about joining a session to experience the benefits firsthand? The Thames Yoga Club is passionate about creating a space where everyone feels included. These Tuesday classes are tailored to suit a range of fitness levels, ensuring that participants aged 18-29, 30-49, and 50-64 can all find their flow. Don’t miss out on this chance to prioritise self-care and community connection through the art of yoga.

Connect in Thames, Waikato

Find your zen at St James Church, located on Pahau Street in Thames, a central and accessible spot for locals. This venue, also known as St James Union Parish Hall, provides a serene setting for yoga practice, allowing you to fully focus on your mindfulness journey. Thames, in the heart of the Thames-Coromandel District, is a vibrant small town with a strong sense of community, making it the perfect backdrop for group activities like these.

Head to this historic area to experience not just yoga, but also the charm of Thames itself. Known for its rich gold-mining history and stunning natural surroundings, the town offers a peaceful escape from the hustle and bustle. Whether you’re a local or visiting the Waikato region, joining a session at St James Church is a great way to connect with others while enjoying the calming atmosphere of this community hub. 🌿