Seniors' Social and Activity Group at Birkdale - CMA

🌿 North Shore CMA hosts engaging companionship and morning activities for seniors aged 65+ every Tuesday from 10am-12:30pm during school terms at Birkdale Community House. This welcoming group is perfect for seniors with limited mobility (Level 1) who want to stay active and connected.

• Location: Birkdale Community House, 134 Birkdale Road, Birkdale, Auckland 0626
• Cost: $10 (includes lunch), optional $5 pickup/drop-off transport available*
• Contact: Phone 09 489 8954 or email manager@cmans.org.nz

*Transport conditions apply. Please enquire when booking.

The Benefits of Senior Social Groups in Auckland 🌟

Senior social groups like North Shore CMA provide vital companionship and gentle activity options for older Kiwis. These gatherings are specially designed to accommodate those with limited mobility while still offering meaningful engagement and connection.

Regular attendance at senior social groups offers numerous benefits:

• Combat loneliness: Regular social interaction helps prevent isolation, a common challenge for many seniors in our communities
• Mental stimulation: Activities and conversations help keep the mind active and engaged
• Gentle movement: Appropriate physical activities help maintain mobility and independence
• Routine and structure: Weekly meetings provide something to look forward to and a reason to get out of the house
• Nutritional support: Shared meals ensure at least one nutritious meal in good company each week
• Local connections: Build friendships with others in your neighbourhood

The North Shore CMA group understands that mobility may be limited for many seniors, which is why they've created an accessible environment where everyone can participate comfortably. The optional transport service removes another common barrier to participation for those who find it difficult to travel independently.

Joining a group like CMA is especially beneficial for those who have recently experienced major life changes such as retirement, bereavement, or health challenges. The supportive atmosphere provides both emotional connection and practical support in a relaxed setting.