Seniors Judo Training Sessions

What to Expect at Seniors -16yrs +

Open to those 16 years and older, the Seniors -16yrs + sessions at Auckland University Judo Club are designed for adults seeking to engage in judo training. These sessions welcome participants from various skill levels, making them suitable for everyone looking to build strength, technique, and discipline through judo practice. Whether you're new to the sport or have some experience, you'll find a supportive environment to develop your abilities.

Each session lasts 120 minutes, providing ample time for warm-ups, technique drills, sparring, and cool-downs. Judo, a dynamic martial art, focuses on throws, grapples, and ground work, helping participants improve fitness, coordination, and mental focus. The club's experienced coaches—Robert Levy, Ben Uy, Garth Broughill-Dowling, (Tank) Yuen Khai Chan, Zack Levy, David Mair, and Mauricio Kimura—guide the training, ensuring safe and effective progression.

Entry fees are to be checked with the club, as they may vary; contact them at aucklandunijudo@gmail.com or visit http://www.aucklandunijudo.nz/ for details. No specific requirements are listed beyond being 16+, but comfortable clothing and a willingness to learn are essential. These sessions run regularly, fostering community connections among like-minded adults in Auckland. 🥋

Participating offers more than physical benefits; it's a chance to meet others, share experiences, and contribute to a vibrant local sports scene. Age groups catered to include 18-29, 30-49, and 50-64, allowing for tailored interactions and a sense of belonging in the judo community. Regular attendance can enhance overall well-being, boost confidence, and create lasting friendships through shared goals and achievements.

• Who it's for: Adults 16+ across age groups 18-29, 30-49, and 50-64
• Key features: 120-minute sessions led by coaches Robert Levy, Ben Uy, Garth Broughill-Dowling, (Tank) Yuen Khai Chan, Zack Levy, David Mair, and Mauricio Kimura
• Benefits: Builds judo skills, fitness, and community ties
• Requirements: Check entry fees with club; suitable attire recommended
• Accessibility: Open to various skill levels for welcoming participation
• Pricing notes: Fees to be confirmed via email at aucklandunijudo@gmail.com

These training sessions promote a strong sense of camaraderie, encouraging members to support one another while honing their judo techniques. It's an ideal way to stay active and connect with Auckland's judo enthusiasts. 💪

Where It All Happens

The Auckland University Judo Club is based in Epsom, Auckland, a vibrant area known for its community spirit and proximity to educational and recreational hubs. Sessions take place at the club's Dojo, a dedicated space equipped for judo practice, ensuring a focused and safe setting for all participants.

This location enhances the club's role in the local community, providing easy access for residents to join sports activities that strengthen social bonds. Epsom's central position in Auckland makes it convenient for those in surrounding neighbourhoods to attend, contributing to a welcoming atmosphere where adults can engage in judo and build connections. For more on getting there, reach out via the club's website or email.