Senior Wellbeing Programme for Indian Community

🌸 Positive Aging Day Programme offers essential support for senior citizens of Indian and South Asian origin. This inclusive fitness programme is designed to help maintain a happy lifestyle, stay healthy and develop a positive attitude throughout the aging journey.

The programme accommodates all mobility and fitness levels, making it accessible whether you have limited mobility, reasonable mobility, or are fully active and mobile.

• Provider: Shanti Niwas Charitable Trust
• Location: SeniorNet Hall, 487 Dominion Road, Mount Eden, Auckland 1024
• Contact: 09 6221010 or info@shantiniwas.org.nz
• Entry Fee: Please contact provider for details

Supporting Auckland's Indian Seniors Through Cultural Wellness 🧘‍♀️ 🏋️‍♂️ 👵 👴

The Positive Aging Day Programme is specially crafted to address the unique wellness needs of Auckland's Indian and South Asian senior community. This culturally sensitive programme understands that staying active is essential for older adults to maintain independence and quality of life.

Participants benefit from activities that are:

• Culturally responsive - Activities that respect and incorporate Indian and South Asian traditions and values
• Socially engaging - Opportunities to connect with peers from similar cultural backgrounds
• Holistically designed - Supporting physical, mental, and emotional wellbeing

Regular participation can help seniors improve mobility, increase strength, enhance balance, and boost confidence. The programme creates a supportive environment where seniors can feel comfortable participating at their own pace and ability level.

For many older adults in the Indian and South Asian community, these sessions provide more than just physical benefits—they offer vital social connections that help combat isolation and promote a sense of belonging in the Kiwi community while honoring cultural heritage.

Whether you're looking to maintain your current abilities or improve your overall wellness, the Positive Aging Day Programme provides a welcoming space for seniors to thrive as they age. Join the Shanti Niwas Charitable Trust community to experience the benefits of active aging in a supportive environment.