Senior Judo Training Sessions

Your Guide to Senior Judo

Members at Ngā Tōtara Dojo often share how the senior judo sessions build confidence and camaraderie through practical training. This activity focuses on judo techniques, helping participants develop self-defense skills alongside fitness and discipline. It's designed for adults seeking a supportive environment to train, whether for personal growth or technical improvement.

Senior Judo sessions are open to those aged 18 and over, covering groups from 18-29, 30-49, 50-64, and 65+. Each session lasts 90 minutes and emphasises effort, hard work, and commitment to reach individual goals, such as better fitness or spiritual focus. Newcomers, from complete beginners to experienced martial artists, are always welcome year-round. Your first one to two sessions are free to try, making it easy to see if judo fits your routine.

As a practical class, wear loose, comfortable clothing like a t-shirt and tracksuit bottoms. A belt and gi jacket can be borrowed from the changing room, so no special gear is needed to start. The dojo provides a friendly and inspiring space where participants connect over shared training, fostering community bonds in Masterton. Judo here integrates with other offerings like Aikido, Shorinji Kempo Ju Jitsu, Karate, and Eskrima, but senior sessions keep the focus on judo fundamentals.

• Who it's for: Adults 18+ across all age groups, beginners or experienced
• Key features: 90-minute practical sessions emphasising self-defense and technique
• Benefits: Improves fitness, builds discipline, and supports personal goals in a welcoming atmosphere
• Requirements: Loose clothing; borrow gi and belt on-site
• Accessibility: Open all year, drop in anytime to observe or join
• Pricing notes: First 1-2 sessions free, then ongoing membership

Training promotes not just physical skills but also social connections, as members train together in a supportive setting that encourages mutual progress.

Getting to Ngā Tōtara Dojo

Ngā Tōtara Dojo is conveniently located in Masterton, Wellington, serving the local community with easy access for adult trainees. As a central hub for martial arts since its founding in 2010 (rebranded in 2023 from Masterton Judo & Ju Jitsu Academy), it offers a welcoming space for all levels. Contact Simon at 06 377 1164 or 021 208 4308, or email simon_ogden@yahoo.co.nz for session times and directions. Visit www.judo-jujitsu.org for more details. The venue supports drop-ins year-round, ensuring straightforward participation in the Masterton area.