Senior Judo Training 45kg+

A Closer Look at Senior 45kg+ Training

The Whakatane Judo Club offers a welcoming environment where members can engage in senior judo training for those weighing 45kg and above. This session focuses on the practice of judo, a sport that emphasises individual development and mutual growth. Judo is suitable for all ages, males and females, and can cater for many disability groups. It enhances confidence and self-esteem as participants progress through the ranks, with the grading system ensuring realistic and achievable goals through application and effort.

Training involves physical exercises that provide a great cardiovascular workout, improving stamina, general health, and overall fitness. As a sport practiced worldwide in over 200 countries, judo has been part of the Olympic program since 1964 and is regularly contested at the Commonwealth Games. This session is designed to build sound moral character and honest conduct, offering physical fitness and mental stimulation in a fun and exciting way. It teaches respect for one another without any kicking, punching, or striking, making it a disciplined sport rather than a martial art.

The session is open to all ages and is free to try, lasting 75 minutes. No specific requirements are mentioned beyond a willingness to participate, though comfortable clothing suitable for movement is recommended. With 233 members, the club fosters community connections through shared training experiences. Joining this activity helps build psychological well-being in a safe manner, encouraging mutual support and personal achievement. It's an ideal way to stay active while connecting with others in the Whakatāne community. 🥋

• Who it's for: Open to all ages, males, females, and those 45kg+, including many disability groups
• Key features: Focuses on judo techniques for development, grading progression, and respect-building
• Benefits: Boosts confidence, stamina, fitness, and moral character through fun, disciplined practice
• Duration and fees: 75-minute sessions, free to try
• Accessibility: Suitable for everyone, with realistic goals and safe environment
• Community aspect: Part of a 233-member club promoting mutual growth and connections

About Whakatāne

Located in Whakatāne, Bay of Plenty, the Whakatane Judo Club is a key part of the local community, with 233 members engaging in activities that promote health and respect. The senior 45kg+ training takes place at the Whakatane Indoor Bowls Association venue, providing a dedicated space for focused sessions. This area in the Bay of Plenty supports various sports, and the club's presence strengthens community ties through shared interests in judo. Contact Kevin Mackey at (021) 223 2927 or visit https://www.facebook.com/whakatanejudo/ for more details. 🌟