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Senior Gentle Exercise Classes | Winton Anglican Church

Senior Gentle Exercise Classes | Winton Anglican Church

Join Senior Gentle Exercise Classes in Winton, Southland

Embark on a journey to better health and mobility with our Senior Gentle Exercise Classes at Holy Trinity Anglican in Winton, Southland Region. Tailored specifically for older adults aged 65 and over, these sessions are designed to enhance balance and prevent falls through a series of comfortable seated and standing exercises. If you’re searching for meaningful things to do in Winton, Southland Region, this is a perfect opportunity to stay active and connect with others in a supportive environment.

Our classes are held regularly each week, offering a consistent schedule to help you plan your routine. Hosted in the welcoming space of Holy Trinity Anglican, the venue is fully equipped with wheelchair access, accessible parking, and available toilets, ensuring everyone can participate with ease. Whether you’re a local or just visiting, these community events in Southland provide a fantastic way to prioritize your wellbeing while engaging with like-minded individuals.

Make the most of this affordable activity with an entry fee of just $5 per session. Each class lasts for 60 minutes, giving you ample time to focus on improving your mobility without feeling rushed. Participants are encouraged to wear active wear and comfortable shoes to ensure safety and ease during the exercises. As one of the standout activities in Southland, these sessions are open to all—no membership is required, and registration isn’t necessary. Simply turn up and join in the fun!

Explore the benefits of staying active in a gentle, low-impact way that’s perfect for seniors. The exercises are carefully curated to suit varying levels of ability, so whether you’re a beginner or have been active for years, you’ll find the pace just right. Located in the heart of Winton, Southland Region, Holy Trinity Anglican is easy to access with plenty of parking available, including designated accessible spots. This makes it a convenient choice for those attending events in Southland.

Opt for a healthier lifestyle by joining a group that values camaraderie and support. These weekly classes are more than just exercise—they’re a chance to build friendships and be part of a vibrant community. Southland locals know the importance of staying connected, and this activity offers the perfect setting to do just that. With a focus on safety and comfort, the instructors ensure every participant feels confident and cared for throughout the session.

Moreover, if you’re looking for consistent ways to stay active, our regular schedule means you’ll always have a slot to look forward to each week. The Southland Region is known for its tight-knit community spirit, and these exercise classes embody that ethos. They’re an ideal addition to your calendar if you’re seeking things to do in Winton, Southland Region that promote both physical and social wellbeing.

Endeavour to take control of your health by joining us at Holy Trinity Anglican. With a small fee and a big impact, these sessions are a fantastic investment in your future mobility and balance. Don’t miss out on one of the most rewarding activities in Southland—come along, meet new friends, and enjoy a class that’s designed with your needs in mind. For more details on how to get involved in these community events in Southland, simply head to the venue in Winton and experience the difference for yourself.

  • Location: Holy Trinity Anglican, Winton, Southland Region
  • Cost: $5 per session
  • Duration: 60 minutes
  • Accessibility: Wheelchair access, parking, accessible parking, toilets
  • Age Group: 65+ years
  • Requirements: Active wear and comfortable shoes
Event Details
Wednesday, 1 October 2025
10:00 am
Winton, Southland Region
$5
65+
Targeted age groups