Respiratory Relief Fitness Classes at Pioneer Centre

🫁 A Breath Of Fresh Air - Specialised fitness sessions for people with respiratory and related health conditions at Pioneer Recreation Centre, Christchurch. Our classes are designed for those with limited mobility to reasonable mobility (suitable for beginners and those with moderate fitness levels).

• Session Fee: $4 per class
• Location: Pioneer Recreation Centre (upstairs, lift available)
• Address: 75 Lyttelton Street, Somerfield, Christchurch 8024
• Amenities: Complimentary tea and coffee after each session
• Contact Person: David Chamberlain
• Contact Details: 021 217 3955 or dandpatdunee@xtra.co.nz

Improving Respiratory Health Through Gentle Exercise 💪

Our respiratory relief fitness classes are specifically tailored for Kiwis dealing with breathing difficulties and related health concerns. These sessions provide a supportive environment where participants can improve their respiratory function through carefully designed exercises.

The classes accommodate different ability levels, making them accessible for:

• People who use walking aids or have limited mobility
• Those who feel unsure about physical activity due to their condition
• Individuals with reasonable mobility who can walk unassisted

Regular attendance at respiratory-focused exercise classes can help:

• Strengthen respiratory muscles
• Improve breathing techniques
• Enhance overall lung capacity
• Boost energy levels and quality of life
• Create connections with others facing similar health challenges

Each session is conducted in an accessible upstairs room at the Pioneer Recreation Centre (with lift access available), ensuring everyone can participate comfortably. The social aspect is also valued, with complimentary refreshments offered after each class to encourage community building and support.

Join our welcoming group to experience gentle, effective exercise specifically designed for respiratory conditions, all in a friendly, understanding environment with fellow Cantabrians.