Dive into Not Strictly Tai Chi in Upper Hutt, Wellington! A unique senior-friendly activity for balance & calm. Join now for only $10!

A blend of Tai Chi, mindfulness meditation & gentle exercise done in a fun safe environment. The class is designed to improve balance, co-ordination, breathing, posture, physical & mental strength and can be modified for individual abilities. Difficulty Levels: Level 1, Level 2, Level 3 Name: Andrew Hardwick Phone: 021 153 2508 Email: andrewhardwickhypnotist@gmail.com