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Milford Beginner's Optimal Movement Class

Milford Beginner's Optimal Movement Class

Check before you go

Listing details may not reflect the latest information. We recommend checking with 021 103 3537 or at info@optimalmovement.co.nz before you travel — to verify the time, location, and any entry fees.

Get fit with the Optimal Movement Class in Milford, Auckland! Join weekly sessions for seniors 65+ to boost strength & balance. First class free!

Event Details
Tuesday, 15 September 2026
2:30 pm
Milford, Auckland
$10 Hall Member or $15 Non-Hall Member. First class FREE.
Seniors
Targeted age groups