Line Dancing Classes at Senior Citizen's Hall

💃 Join our fun-filled Line Dancing sessions at the Senior Citizen's Hall in Masterton! Perfect for those with limited mobility or reasonable fitness levels, these classes offer a brilliant way to stay active while having a blast.

What to expect:

• Increase your fitness, tone muscles and improve strength
• Enhance balance and agility at your own pace
• Make new mates in a supportive environment
• Boost your self-confidence

Class Details:

• Venue: Senior Citizen's Hall, 8 Cole Street, Masterton
• Entry Fee: Just $2.00
• Suitable for: People with limited mobility and those with reasonable fitness

Contact Information:

• Instructor: Deanne Pedersen
• Phone: 06 377 0066
• Email: admin@acww.nz

Why Line Dancing is Brilliant for Kiwis of All Ages 🕺

Line dancing has become a popular activity throughout New Zealand for good reason. This accessible form of dance offers a fantastic blend of physical activity, social connection, and mental stimulation that's hard to match.

Physical Benefits:

• Cardiovascular workout without the high-impact strain of other activities
• Improves coordination as you learn to move different parts of your body simultaneously
• Enhances memory as you master new step sequences
• Burns calories while having fun - many dancers don't even realize they're exercising!

Social Benefits:

• Creates a sense of community and belonging
• Provides regular social interaction in a positive environment
• No partner required - perfect for singles or anyone wanting to dance independently

Unlike many dance styles, line dancing doesn't require previous dance experience. The repetitive nature of the choreography makes it easy to pick up, while still providing enough challenge to keep it interesting as you progress.

For many Kiwis, particularly those in their golden years, line dancing offers a gentle yet effective way to maintain mobility and independence. The structured movements help with balance and spatial awareness, reducing the risk of falls.

Whether you're looking to shake off the cobwebs, meet new people, or simply try something different, our line dancing classes provide a welcoming atmosphere where you can learn at your own pace. Come along and give it a go!