Judo Training for Seniors 15+

About This Judo Training

At Judokwai North Harbour, the community spirit shines through every session of our seniors judo training, where members connect over shared goals and mutual support. This activity brings together people from various walks of life, fostering friendships and a sense of belonging in a welcoming environment. Whether you're stepping onto the mat for the first time or refining advanced techniques, the focus is on building confidence and camaraderie alongside physical skill development.

Our seniors training sessions are designed for those aged around 15 and up, making it open to all levels from beginners to advanced practitioners. Held on Tuesdays and Thursdays from 6:30 PM to 8:00 PM, each 90-minute class provides ample time to learn throws, groundwork, and judo principles under expert guidance. The coaches—Paul Wong, Kirk Doran, Keith Salmon, Regan Ansell, and Simon Johnson—offer personalised instruction to suit your pace and experience.

Entry fees are to be checked with the club directly, as they may vary. No prior experience is required; just wear comfortable clothing suitable for movement, and the club can advise on any specific gear like a judogi if needed. The benefits extend beyond the physical—participants often highlight how these sessions help reduce stress, improve fitness, and create lasting bonds within the Auckland community. It's a great way to stay active while meeting like-minded individuals who value discipline and respect in judo.

• Open to ages 15+: Suitable for beginners through advanced, covering groups from 13-17 up to 50-64 and beyond.
• Expert coaching: Led by Paul Wong, Kirk Doran, Keith Salmon, Regan Ansell, and Simon Johnson for tailored guidance.
• Session details: Tuesdays and Thursdays, 6:30-8:00 PM, lasting 90 minutes each.
• Community focus: Builds connections and social ties through group training and shared progress.
• Practical requirements: Comfortable attire; check with club for fees and any equipment needs.
• Health benefits: Enhances fitness, coordination, and mental resilience in a supportive setting.

These regular trainings encourage consistent participation, helping you integrate judo into your routine while enjoying the social rewards of a dedicated club atmosphere. 🥋

Where to Find Us

First-timers arriving at Judokwai North Harbour can expect a friendly reception at the dojo in Glenfield, Auckland, where the focus is on making you feel at ease right away. The venue is straightforward to reach within the local area, providing a dedicated space for focused training without distractions.

Located in Glenfield, this spot is part of Auckland's vibrant north shore community, ideal for those seeking accessible sports activities. Contact the club via email at nzjudokwai@gmail.com or visit http://www.judokwai.org for more details on directions or to confirm your spot. Upon arrival, you'll find a clean, purpose-built dojo ready for action, complete with mats and essential facilities to support your session. It's a hub for local judo enthusiasts, promoting ongoing community engagement through these welcoming classes. 🌟