Judo Beginners Class Sundays

Get Involved: Beginners Class

Step into the world of judo with the Wellington Judo Academy's dedicated beginners' class, held every Sunday from 6:30 pm to 8:00 pm. This 90-minute session is designed for new senior members eager to try judo, providing a supportive environment to build foundational skills. All are welcome to attend, with the first four lessons completely free, allowing you to explore without commitment upfront.

The class focuses on essential techniques, including break-falling for safe landings, fundamental movement patterns to develop balance and agility, basic throws to master offensive moves, and principles of groundwork for effective grappling. Once you gain a solid grounding in these basics, you'll transition to the regular senior classes, where a commitment of at least two practice sessions per week is recommended to progress steadily.

This is an ideal starting point for adults seeking a new physical challenge that combines discipline, fitness, and self-defence. Whether you're looking to improve coordination, boost confidence, or simply stay active, the structured instruction helps you learn at your own pace. The academy, established in 1955, fosters a sense of community through shared training, where participants connect over common goals and post-session chats. Joining not only hones your judo skills but also opens doors to lasting friendships in Wellington's vibrant sports scene. No prior experience is needed—just wear comfortable clothing and bring enthusiasm. Contact the academy via phone at (04) 973 2409 or (021) 081 98340, email through their website at www.wellingtonjudo.org.nz, or drop in to get started. 🥋

• Who it's for: New senior members aged 18-29, 30-49, 50-64, or 65+, with no experience required.
• Key features: 90-minute sessions every Sunday evening, covering break-falling, movement patterns, throws, and groundwork.
• Benefits: Builds fitness, confidence, and community ties through guided practice and group interaction.
• Requirements: Commit to at least two sessions weekly after basics; comfortable attire needed.
• Pricing notes: First four lessons free; ongoing fees apply upon joining senior classes.
• Accessibility: Welcoming entry point to judo, helping newcomers integrate into regular training smoothly.

About Kaiwharawhara

Located in Kaiwharawhara, Wellington, the Wellington Judo Academy sits in a convenient spot within the capital's community hub. This area offers easy access for locals, with nearby public transport and parking making it straightforward to attend sessions. After training, many members unwind with casual meetups at local spots, strengthening bonds formed on the mat. The neighbourhood's relaxed vibe complements the academy's focus on personal growth and social connection, encouraging participants to engage beyond the dojo. Whether you're a Wellington resident or nearby, this location supports seamless involvement in the club's longstanding tradition since 1955. For directions or queries, reach out directly via the provided contacts. 🌆