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Gentle Falls Prevention Class at Waihi Art Museum

Come along to the Steady As You Go© falls prevention program, a wonderful community-based initiative tailored for older adults in Waihi, Waikato. This supportive class, led by instructor Francine Hills, focuses on gentle exercises to enhance strength, balance, and mobility. Held at the Waihi Art Museum, it’s one of the most accessible and friendly events in Waikato for seniors looking to stay active and safe. Whether you’re a local or just visiting, this is a fantastic opportunity to prioritize your wellbeing in a welcoming environment.

Explore one of the best things to do in Waihi, Waikato, with this affordable and practical activity. For just a $2 entry fee, you can participate in a 60-minute session designed specifically for those aged 65 and over. The program runs regularly on a weekly basis, making it easy to fit into your schedule. No registration is required, so you can simply turn up and join in. It’s perfect for anyone in the Hauraki district seeking low-impact, health-focused activities in Hauraki.

Need to know more about the logistics? The venue at Waihi Art Museum is equipped with essential accessibility features, including wheelchair access, available parking, and toilet facilities. Participants are encouraged to wear active wear and comfortable shoes to ensure safety and ease during the exercises. As one of the standout community events in Waikato, this class prioritizes inclusivity and convenience for all attendees, making it a hassle-free way to stay active and connected.

Curious about what makes this program special? The Steady As You Go© initiative is all about fostering a sense of community while helping older adults maintain their independence through targeted exercises. Under the guidance of Francine Hills, you’ll engage in movements that are both gentle and effective, tailored to improve your day-to-day mobility. Located in the heart of Waihi, this class not only supports physical health but also offers a chance to meet like-minded individuals in a supportive setting.

Excited to get started with this health-focused activity? The Waihi Art Museum provides a comfortable and inspiring space to exercise, surrounded by the cultural charm of the venue. As part of the broader network of events in Waikato, this falls prevention class stands out for its affordability and accessibility. It’s an ideal choice for seniors in the Hauraki district who want to stay proactive about their health without the burden of high costs or complex sign-ups.

Never miss out on a chance to improve your wellbeing with this regular class. Here’s a quick summary of what to expect:

Cost: Only $2 per session, making it budget-friendly for everyone.
Duration: Each session lasts 60 minutes, perfect for a short yet effective workout.
Age Group: Designed for adults aged 65 and over, ensuring exercises are age-appropriate.
Accessibility: Wheelchair access, parking, and toilets available for convenience.
Attire: Wear active clothing and supportive shoes for safety and comfort.
Location: Hosted at the Waihi Art Museum in Waikato’s Hauraki district.

Consider joining one of the most meaningful things to do in Waihi, Waikato, and take a proactive step towards better health. This falls prevention class is more than just an exercise session—it’s a community hub where you can build confidence and connections. With its weekly schedule, you’ll find it easy to make this a regular part of your routine. Don’t miss out on this enriching opportunity among the many community events in Waikato designed to support and uplift seniors.

Embark on a journey to better balance and strength with the Steady As You Go© program. As a key highlight among activities in Hauraki, it offers a practical and enjoyable way to stay active. Head to the Waihi Art Museum for a session that’s as rewarding as it is accessible, and see why so many locals count this as one of their favourite events in Waikato.