Dance Fitness Classes in Christchurch | St Peter's Church

💃 Join our energetic Dance Fitness classes at St Peter's Anglican Church in Upper Riccarton, Christchurch! Get moving with powerful, fun dance moves set to positive, family-friendly music that will boost your mood and health.

Class Details:

• Location: St Peter's Anglican Church, 22 Main South Road, Upper Riccarton, Christchurch 8042
• Cost: $7 casual entry or $60 for a 10-class card
• Instructor: Gillian
• Contact: 021 821 260 or dancefitnesschch@gmail.com

Our supportive and enthusiastic community welcomes you! This class is perfect for those with reasonable to good mobility and fitness levels. You'll feel comfortable and confident in our encouraging environment as you dance your way to better health. 🎵

Experience the Joy of Dance Fitness in Christchurch

Dance Fitness combines choreographed routines with cardio exercise to create a fun, effective workout that doesn't feel like work at all! 💪 Each session is designed to improve your cardiovascular fitness, coordination, and muscle tone while you enjoy uplifting music.

What makes our Dance Fitness class special:

• All-in-one workout: Combines cardio, strength, and flexibility training
• Mental health benefits: Dancing releases endorphins that reduce stress and improve mood
• Social connection: Make friends in our welcoming Kiwi community
• No dance experience required: Simple, easy-to-follow movements suitable for reasonable to good mobility levels

Dance Fitness is perfect for those looking to add variety to their exercise routine or anyone who finds traditional gym workouts boring. The class format makes it easy to adjust movements to your personal fitness level while still feeling part of the group. 🌟

Regular attendance can help improve your stamina, coordination, and rhythm while burning calories and toning muscles. Many participants report improved confidence, better sleep, and increased energy levels after just a few weeks of consistent classes.

Come along to St Peter's Anglican Church and discover why Dance Fitness is one of Christchurch's most popular group exercise options! No booking required - just bring comfortable clothing, supportive footwear, a water bottle, and your enthusiasm. ✨