Adults Judo Training Sessions

Everything You Need to Know

Adults judo sessions at Big Judo are open to those aged 18 to 64, welcoming participants from various skill levels. Whether you're new to the mat or looking to refine your techniques, these sessions provide a structured environment to build strength, agility, and discipline through judo practice. Led by experienced coaches Ben StallWORTHY, Elinore STALLWORTHY, and Tony BISHOP, the training focuses on core judo elements like throws, groundwork, and sparring, all adapted to suit different fitness backgrounds.

Each session lasts 90 minutes, offering a balanced mix of warm-ups, technique drills, and partner work. It's designed for adults in the 18-29, 30-49, and 50-64 age groups, making it suitable for everyone from young professionals to those in later working years. Entry fees are not fixed—check with the club for current pricing, as costs may vary based on membership or casual attendance. No specific equipment is mentioned, but comfortable clothing and a willingness to learn are essential. These sessions encourage community connection, fostering friendships and mutual support among participants in a shared pursuit of personal growth and fitness.

Participating in adults judo brings benefits like improved physical health, better coordination, and a sense of achievement. It's a great way to stay active while engaging with others in Auckland's vibrant sports scene. The club's emphasis on guided instruction ensures a safe, supportive atmosphere where you can progress at your own pace. For more details, reach out via email or phone to discuss how these sessions fit your schedule.

• Who it's for: Adults aged 18-64, open to beginners and experienced practitioners alike.
• Key features: 90-minute sessions with coaching from Ben StallWORTHY, Elinore STALLWORTHY, and Tony BISHOP.
• Benefits: Enhances fitness, builds confidence, and promotes social bonds through group training.
• Requirements: Comfortable attire; no prior experience needed, but confirm fees with the club.
• Accessibility: Held at a community venue, supporting local connections in Mount Eden.
• Pricing notes: Entry fees to be checked directly with Big Judo for accurate details.

Venue Details

The adults judo sessions take place at Balmoral Bowling Club in Mount Eden, Auckland, a central spot that keeps things convenient for local residents. This venue supports community activities, blending sports with neighbourhood engagement in a welcoming setting. Mount Eden's lively area offers easy access for those nearby, helping to strengthen ties within Auckland's diverse communities. For directions or transport options, contact the club at 021 688 289 or 021 623 657, or visit www.bigjudo.co.nz. It's a practical choice for fitting judo into your routine while connecting with fellow enthusiasts. 🥋