Activate Fitness Classes | YMCA Onehunga Auckland

💪 Activate at The Y Sir William Jordan Recreation Centre is a balanced fitness class that improves strength, balance and overall fitness in a fun, engaging environment. Featuring exercises to music, bodyweight movements and resistance training, this class is perfect for those with reasonable to good mobility and fitness levels.

Class Details:

• Location: 5 Pearce Street, Onehunga, Auckland 1061
• Cost: $8 per class, $72 for 10 concession, or free for members
• Suitability: For people who have reasonable mobility, can move around without difficulty, and those with good fitness levels who move easily and confidently
• Contact: 0800 548 034 or jordan@ymcaauckland.org.nz

Why Join Our Activate Fitness Classes in Onehunga? 🏋️‍♀️

Activate classes at the YMCA Sir William Jordan Recreation Centre offer a comprehensive full-body workout designed to build strength and improve your overall fitness in a supportive atmosphere. These classes are particularly beneficial for Kiwis looking to maintain an active lifestyle while enjoying the social aspects of group fitness.

What to expect in an Activate class:

• Energetic exercise routines set to motivating music 🎵
• A mix of bodyweight exercises that improve functional strength
• Resistance training components to build muscle tone
• Balance-focused activities to enhance stability and coordination
• A friendly, inclusive environment suitable for various fitness levels

The class structure provides a well-rounded workout experience, combining cardiovascular elements with strength training. This approach helps participants build endurance, increase muscle tone, and improve overall physical wellbeing in a single session.

Regular attendance at Activate classes can help you achieve fitness goals such as weight management, increased energy levels, and improved physical confidence. The supportive group environment also makes fitness more enjoyable and sustainable as part of your weekly routine.

With affordable pricing options including pay-as-you-go, concession cards, and membership benefits, Activate classes at the YMCA Onehunga offer excellent value for Auckland fitness enthusiasts. Book your spot today and take a positive step toward your health and fitness journey! 🌟